Koshiko No Kata

Omote (Front)

1. Tai (Ready Posture)
2. Yume-no-uchi (Dreaming)
3. Ryokuhi (Strength Dodging)
4. Mizu-guruma (Water Wheel)
5. Mizu-nagare (Water Flow)
6. Hikiotoshi (Draw Drop)
7. Ko-daore (Log Fall)
8. Uchikudaki (Smashing)
9. Tani-otoshi (Valley Drop)
10. Kuruma-daore (Wheel Throw)
11. Shikoro-dori (Grabbing the Neckplates)
12. Shikoro-gaeshi (Twisting the Neckplates)
13. Yudachi (Shower)
14. Taki-otoshi (Waterfall Drop)

Ura (back)

1. Mi-kudaki (Body Smashing)
2. Kuruma-gaeshi (Wheel Throw)
3. Mizu-iri (Water Plunge)
4. Ryusetsu (Willow Snow)
5. Sakaotoshi (Headlong Fall)
6. Yukiore (Snowbreak)
7. Iwa-nami (Wave on the Rocks)